About the pre-competition program
U ovom periodu uz trening, djeca se sve više uključuju u aktivno igranje tenisa. Naglasak je uz tehniku i daljnji razvoj na aktivnom sudjelovanju djece u natjecanjima, tj. u odigravanju teniskih mečeva.
Ciljevi prednatjecateljskog perioda
- Poboljšavanje tehnike tenisa
- Razboj primarnih motoričkih sposobnosti
- Koordinacija
- Ravnoteža
- Fleksibilnost
- Razvoj osnovnih aerobnih i kognitivnih funkcija
Training:
There are three 90-minute training sessions per week, and various competitions, tournaments and a fourth fitness training session are held regularly. Along with technique, children gradually acquire basic tactical knowledge and solve technical-tactical tasks. Along with developing coordination, more and more speed and aerobic endurance exercises are introduced.
Groups:
They contain 4-6 participants.
Depending on the wishes and ambitions of the participants, it is offered in combination with group training individual training.
