Prednatjecateljski programi

About the pre-competition program

U ovom periodu uz trening, djeca se sve više uključuju u aktivno igranje tenisa. Naglasak je uz tehniku i daljnji razvoj na aktivnom sudjelovanju djece u natjecanjima, tj. u odigravanju teniskih mečeva.

Ciljevi prednatjecateljskog perioda

  • Poboljšavanje tehnike tenisa
  • Razboj primarnih motoričkih sposobnosti
    • Koordinacija
    • Ravnoteža
    • Fleksibilnost
  • Razvoj osnovnih aerobnih i kognitivnih funkcija

Training:
There are three 90-minute training sessions per week, and various competitions, tournaments and a fourth fitness training session are held regularly. Along with technique, children gradually acquire basic tactical knowledge and solve technical-tactical tasks. Along with developing coordination, more and more speed and aerobic endurance exercises are introduced.

Groups:
They contain 4-6 participants.

Depending on the wishes and ambitions of the participants, it is offered in combination with group training individual training.